I’ll be honest, it’s hard to believe it’s been 90 days or three full months since I put myself out there, told you all that I had totally let myself go and made a commitment to do something about it. Truthfully, this was one of the scariest things I have done because, for me, I was out of options. I had tried and tried to lose weight but it just wasn’t happening. I sucked at portion control. I struggled with craving carbs. Some day I lived off sugar. I was just a hot mess. I’ve shared more of my motivation for starting this weight loss challenge here.
Back on May 1st, I set a goal for myself to lose 30-40 pounds over the next 90 days.
To hopefully achieve my goal, I replaced my breakfast, lunch and dinner with Personal Trainer Food and I walked. That was it. Now, shockingly, it’s the beginning of August and time to share my results. Was I successful? Did I meet my goals? Am I happy with the results? Do I feel like my 90-Day challenge was worth it? And the answer to all of those questions is YES! 90 days ago I was tired and unmotivated and frustrated with my weight. I set what I thought was a lofty goal and I’m so thrilled to say that I met and exceeded it! You see, with just 90 days, changing the way I eat with help from Personal Trainer Food and walking every day, I not only lost 30 pounds. I not only lost 40 pounds.
I lost 42 pounds!
Seriously you guys! I lost 42 pounds in 90 days! I could not be more thrilled! Here’s a few more pictures of my journey for you so that you can see the difference that this 90 days made for me. Keep in mind I am wearing the exact same pants and top in each of these pictures so that you can see exactly how my body changed.
I am SO glad I took those before pictures (even though I SO didn’t want to) because looking back now, I’m absolutely beyond thrilled with my results. With help from Personal Trainer Food, I’ve been able to transition away from refined sugar and carbs and make my diet one that is high in protein. I will say without a doubt that this is a new way of life for me. I don’t ever plan on going back to where I was and I’m so thankful that Personal Trainer Food taught me that eating correctly isn’t hard. In fact, it can be delicious. After these 90 days, I’ll be striking out on my own and incorporating all the lessons I learned from eating Personal Trainer Food and I know that I’ve got all the tools I need to continue on with my journey, which now will transition to strength and toning.
So, what did I learn during these 90 days? I’m so glad you asked because for me, the lessons were huge!
- I learned that sometimes we all need a little help to reach our goals.
- I learned that my relationship with food directly impacts how I look and feel.
- I learned that I CAN change and live a healthier life.
- I learned that anything is possible if you set your mind to it.
I hope you have followed me on this journey and that it inspires you to start your own challenge to become the you that you want to be. If you have questions about my journey, feel free to ask them below and I’ll do my best to answer!
If you need (or want) to lose weight and get healthy, I highly encourage you to give Personal Trainer Food a try. With pre-cooked options that you just heat and warm for breakfast, lunch and dinner, they are the easiest and most delicious way I’ve found to lose weight! Find out more about their programs (FYI, I used the Core Program with Breakfasts) by clicking HERE!
You look amazing, girl! I’m so glad you took photos along the way because you can really tell the difference from photo to photo. I, too, have put on some extra weight (all this food blogging) and a month ago I started exercising every day and eating better. I hope my results are as impressive as yours are. Congrats on a job well done.
Alli Smith recently posted..Bacon Wrapped Cocktail Smokies with Brown Sugar Glaze
Congratulations on exceeding your goal! You look amazing and that program looks really helpful to those wanting to have a better understanding and relationship with food! You go, girl!
April Hammond recently posted..2018 Holiday Experiences at Disneyland
42 pounds. Wow and Woah. Congrats on losing the weight and eating healthier. You look amazing; the smile says it all.
Wow, you look incredible and I can’t wait to check into this program as I would like to lose at least 50 pounds and my husband does as well. So once he gets home from work we will look through the program and see if it is one he would be willing to try out with me.
I seriously recommend giving it a try! The food is fabulous and for me, the weight really seemed to fall off once I got rid of the carbs and sugar in my diet! Good luck!
You look awesome!! Good for you!! I am struggling with my weight but I don’t work as hard at it as I should. You did a great job! You’ve inspired me!!
You look amazing! You looked great before too by the way. 🙂 Your experience will help motivate others to reach their goals so thank you for sharing!
You did so well and look fabulous! I should do something like this one day. One day I might have to. Thank you for sharing your journey.
Amber Myers recently posted..Checking Out Electric Ocean At Sea World San Antonio
Great job I am so jealous you really look great. I exercise almost every day and I can’t lose weight like you did, keep it up I have seen your progress.
You look amazing and your results far exceeded your goal. I’m glad you had real before, during and after photos or else I would not have believed the results. Great job.
Saidah recently posted..Comment on Small Guest Bathroom Update with the SpaLet™ Bidet Seat from American Standard by Melissa Chapman
Great job, that is amazing. I suck at portion control as well and that’s my downfall.
Wow! You did such an awesome job on the 90 day challenge. What a big change a few months can have!
That is amazing! Congratulations and I’m glad it works so well. This challenge is definitely something that people could do, just takes a little dedication. I am at awe with the results!
You look AMAZING! I really need to do something like this. I would love more info.
Heather recently posted..5 Ways We Stay Healthy as a Family
Wow, this only goes to show that if you put the effort and dedication, you’ll achieve whatever you set your mind to. You look great and what a transformation! Congratulations!
Jocelyn recently posted..8 Ways I Have Improved My Eating Habits
Amazing, you did a great job at it. Not only you reached your goals but also surpassed it.
Wow that is an awesome transformation. Having prepackaged food like this is a great way to keep calories and nutrients in check! I would love to try this meal plan.
Dang!!! I am so glad you took the pictures. What a story it tells. I’m going to check out this 90 program. I think it could be the right one for me!
Terri Steffes recently posted..Friday Faves #8
Wow! Way to go. You look amazing and what a testament to achieving your goal and crushing it as well! Nicely sone
Congratulations!!!!!
I LOVE hearing other peoples success stories! Reading online about OTHER peoples weight loss success stories is what ultimately gave me the boost of confidence I needed to start MY weight loss journey.
I ended up losing 53 POUNDS to get my old body back!!!
Anyways, I just thought I would say CONGRATS and let you know that I REALLY enjoyed reading this article.
I look forward to reading more on your blog in the near future!
Jen
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