Keto Green Bean Casserole
Author: 
Recipe type: Keto
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
This Keto Green Bean Casserole is the very best Keto version of this beloved side dish.
Ingredients
  • 4 cups of fresh green beans
  • 1 tablespoon of minced garlic
  • 1 sweet onion
  • 4 ounces of cream cheese
  • 1 cup of beef stock
  • 1 cup of shredded sharp cheddar cheese
  • 4 pieces of bacon (pan-fried)
  • 1 tablespoon of avocado oil
Instructions
  1. Add the oil and garlic to a saute pan and brown.
  2. Add in the sliced onion and green beans and cook over medium heat for 10-12 minutes until the green beans and onions begin to soften.
  3. Pour in the beef stock and melt in the cream cheese, stirring constantly.
  4. Transfer the mixture to a casserole dish.
  5. Top with the shredded cheese and cook at 350 degrees for 15 minutes.
  6. Remove the green bean casserole from the oven and top with fried bacon.
  7. Serve immeiately.
Notes
All nutritional information was calculated using the specific brands of ingredients in this recipe. If you make substitutions, be sure to calculate macros based on your ingredients.
Nutrition Information
Serving size: 1 Calories: 184 Fat: 13.8 Saturated fat: 7.4 Carbohydrates: 6.3 Sugar: 1.5 Sodium: 457 Fiber: 2.2 Protein: 9.7 Cholesterol: 41
Recipe by Mom Unleashed at https://momunleashed.com/2020/12/keto-green-bean-casserole.html