It's no secret that in the past few months I've gotten serious about my health. Back in May of this year, I decided that some changes needed to be Continue Reading
You might have noticed that over the last few months, I've shared quite a bit about toxic stress. If you need a refresher course on what toxic stress Continue Reading
Living in the mountains of North Carolina, I'm always on the lookout for clothes that really fit with both my rugged outdoor lifestyle and my desire Continue Reading
Thank you AstraZeneca for sponsoring this post. November is Lung Cancer Awareness Month. Now more than ever, there is reason for hope. Please visit Continue Reading
My child has been obsessed with trains since the moment he was old enough to say "choo-choo". More specifically, he's been obsessed with his favorite Continue Reading
There is nothing in life that I love more than spending time with my family. I'll be honest and say that we're big experience people. I am more than Continue Reading
With the holidays quickly approaching, I'm going through my baked goods recipes and trying to give them easy makeovers to make them stand out. You Continue Reading
My littlest loves to read. Ever since learning how to use his phonic skills to sound out words, he's been fiercely independent and wanted to find Continue Reading
