Thank you Council For Responsible Nutrition for sponsoring this post. I am proud to be one of the 170 million Americans who take dietary supplements Continue Reading
How to Get Rid of Sports Odors in Laundry
Most of you know that I'm a sports mom. Having two boys who both play sports year round, I know a thing or two about stinky smelling clothes. But, Continue Reading
Keto-Friendly Convenient Snacking Ideas
Confession: I'm a snacker. I always have been and can say with relative confidence that I always will be. For me, that's why so many of the eating Continue Reading
My 90-Day Challenge: Was It Successful?
I'll be honest, it's hard to believe it's been 90 days or three full months since I put myself out there, told you all that I had totally let myself Continue Reading
How to Keep Your Period from Ruining Your Vacation
You all already know that I've dubbed this the summer of travel, packed up the kids and headed to the beach. We've living a simple yet amazing life Continue Reading
3 Simple Changes Families Can Make to Improve their Health
It's no secret that I've been making some pretty significant changes to my life and my health over the past few months. In fact, as I'm getting older Continue Reading
How to Lose Weight While on Vacation & a Month 2 Personal Trainer Food Update
So, I know I've been a little quiet over the last month about my weight loss journey. I'm sure some of you are probably thinking "Well, that didn't Continue Reading
A Book Lover’s Guide to Eliminating Dry Eyes
Thank you Rohto Dry-Aid for sponsoring this post. I've been an avid reader ever since I was a child. Now that I'm all grown up, I honestly don't have Continue Reading