It's finally summer time and if you're anything like me changes are pretty good you've been not only prepping for long days in the sun but you've also Continue Reading
Regaining My Summer Energy with a FitTea Review #FitTea
Summer is a struggle for me fitness wise. Now I know you'd think that I have more time to hit the gym and prepare healthy meals but that's just not Continue Reading
5 Superfoods that Could Help You Reach Your Weight Loss Goals
Like many of you, I've been thinking about resolutions. I'll admit that I got a little off track over the holiday season and ate some foods that Continue Reading
72 Creative Ways to Burn 100 Calories
Happy New Year's all my fabulous friends! Now that the festivities are over, the champagne is drunk and the food is consumed, it's time to get those Continue Reading
Nutrisystem Week 16: Bye-Bye 50 Pounds!
It's official! I have been on Nutrisystem for 16 weeks now. And this week I hit an amazing milestone - the 50 pound mark! Yup, that's right! I Continue Reading

