Admission: I fell a little off the keto wagon over the holiday season and while I've been holding on for dear life, it's been dragging me behind it Continue Reading
Shrimp and Cauliflower Grits (Low Carb)
Growing up in the south, I've been raised on grits. Living on the coast as well for a big portion of my life means that shrimp and grits have been a Continue Reading
Low Carb Chicken Patties
Like most kids, both of my boys love chicken nuggets. In fact, if they could have chicken nuggets every night for dinner, that's probably what they Continue Reading
Creamy Dill Pork Lettuce Cups
I've already shared that I'm pretty much a creature of habit when it comes to my eating. That might be why I so often find myself getting off track. I Continue Reading
Cheesy Chicken Stuffed Artichokes (Low Carb)
New year, new diet? While I've done a modified version of Keto for almost two years now, I'll admit that food boredom has had me cycling off and on. Continue Reading
Keto Shortbread Bars with Dark Chocolate and Walnuts
Truth: Christmas is all about cookies. I'm constantly getting invitations to cookie exchanges, cookie parties and cookie coffees. I'll tell ya, it can Continue Reading
Keto Cheesy Chicken and Broccoli Soup (in the Slow Cooker)
Now that the cold weather seems to be here to stay, I'm craving soup constantly. I'll be the first to admit that we grill out pretty much every night Continue Reading
Low-Carb Turkey Tacos
It's no secret that I'm on a low-carb jag right now. However, my family is not. That means that I need to come up with meals that they enjoy and that Continue Reading
