As most of you know, I'm on a quest to drop a few pounds (OK, more than a few), reboot by lifestyle and get healthy. I've been making some pretty Continue Reading

OK guys....as promised it's been one month since I started my #GiveMe90 Challenge with the help of Personal Trainer Food. I've been teasing you a Continue Reading

For most of my years as a mom, my family has been fairly healthy. We've had the occasional virus and a few broken bones but for the most part, doctor Continue Reading

I've already shared with you how amazing I think the food on the Personal Trainer Food Meal Plan is. I kid you now when I say I look forward to every Continue Reading

As I shared last week, I've embarked on a 90 journey to a healthier me with help from my friends over at Personal Trainer Food.  Thankfully, they are Continue Reading

Last week, I shared with all of you that I'm on a mission to lose weight, get back in shape and feel better about myself in general. As part of this Continue Reading

I am beyond excited that Spring is here. Just over the past few weeks the weather has started warming up, the flowers have begun to bloom, and we've Continue Reading

I'll be honest; the last year has been a pretty rough one for me.  Life has changed drastically and in truth, I've stopped talking care of myself in a Continue Reading